3 «IdealsmoothForm»correction— thisoflinedigestionis aimedprocess-at very isthealsostomach,associatedpancreaswithgland,the functioningspleen. Its im-of
es and body mass indexes. It contains balance leads to the formation of stones in
one basic composition, enriched with kidneys and bile ducts, joint diseases, accu-
blueberry or pineapple flavours. mulation of mucus, toxins and allergens, the
development of diabetes, atherosclerosis,
I hope that you will like all the teas, and each allergies and asthma.
of you will find in them something special, If the functioning of these three fundamen-
due to which they will become household tal elements (their combination in Ayurveda
names. is called «Tridosha») is coordinated and bal-
anced, then the organism functions properly.
But, as a rule, as a result of an erratic lifestyle,
Principles of Detoxification in which also includes an unhealthy diet, prod-
Oriental Medicine ucts of incomplete metabolism are formed.
Practically all remedial and health-improv- They are called toxins in oriental medicine.
ing activities begin with improvement of the They prevent the interaction of active com-
intestines. It is the intestine that is the basis ponents of food with the so-called receptor
of health, and whose functional disorders zones associated with three metabolic sys-
lead to disease. People knew it thousands of tems (energetic principles, doshas). The con-
years ago. In the organism, there are three sequence of this is a disorder of the com-
metabolic, or (to be more precise in this case) plex process of digestion, which increases
energy systems (fundamentals), that govern intoxication. Over time, intoxication reaches
the physiological processes. I spoke about such an extent that organs and tissues try
them in my lecture on the gastrointestinal to get rid of toxins on their own. During this
tract. Nevertheless, it is better for you and period, symptoms of one or another disease
me to refresh our understanding of the fun- appear, and a person goes to a doctor who,
damental elements (doshas) in nature. as a rule, prescribes symptomatic treatment.
The first fundamental element (Vata) sets in Thus, the course of the disease is “blurred”
motion absolutely all processes in nature. It or “overwritten”, but a huge sea of its causes
is associated with the functioning of the ner- remains unaffected.
vous system, large intestine and respiratory Most diseases develop based on similar
organs. Its imbalance can lead to disorders of mechanisms. Therefore, in order to prevent
the nervous system, cold-related diseases, in- and combat them, it is necessary to remove
flammation in the upper urinary tract, peptic toxins out of the organism. Ayurveda active-
ulcer, biliary dyskinesia, intestinal atony and ly uses methods of gentle detoxification and
constipation. gross physical removal of toxins from the
The second (Pitta) is a mobile element and body.
is associated with the splitting of substanc-
es and the production of energy. It is mainly The gross methods include: repeated thera-
associated with digestion, blood, immunity peutic vomiting (vamana), loosening (virichan)
and liver. An imbalance of the second ele- and enemas (basti). However, it should be
ment leads to inflammation, ulcers, gastro- remembered that these procedures must
duodenitis, colitis, hemorrhoids and hepatitis. be carried out only after prolonged prepa-
The third (Kapha) is a non-mobile element ration, according to certain indications and
and is associated with the consumption of under the strict supervision of specialists.
energy and the synthesis of substances. It Nevertheless, there is a decent alternative.
117 // Health territory. PEPTIDES. On «Ayurveda» Teas
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